Jun. 30, 2016

Writing as meditation

I see writing as a form of meditation, where I can let everything else fall away for a few moments and just stay with this one activity. It means I need to get my mind into the writing space, notice when the urge to go to distraction comes up, and not just automatically follow the urge. I can look within myself and let feelings flow out through the written word, or see the truths within me and try to channel those onto the page.

Leo Babauta, “Training To Be a Good Writer

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